Custom Keto Diet Plan | Recipe videos | Set4 | Warm Kale Salad in Bacon Vinaigrette
The keto diet is a typical low carb diet, turning the body into a fat burner, thereby giving good weight loss results, good for health. There are many practical tutorials for this method. Today I will introduce you to a program that has been evaluated effectively, which is “Custom Keto Diet Plan” by Rachel Roberts. Thanks for watching... - Visit to my website to receive other useful information about Keto diet : http://thehealthandlife.com/keto-diet/ ----- source : customketodiet.com ---- - Custom Keto Diet Plan : Review Article : http://thehealthandlife.com/custom-keto-diet-plan-review/ Website : http://bit.ly/2W8s8FU - Over-40 Keto Solution : http://bit.ly/2IC0FV4 - Keto Breads & Keto Desserts : https://bit.ly/2VDnpdE Custom Keto Diet Plan | Recipe videos | Set4 | Warm Kale Salad in Bacon Vinaigrette Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1 Ingredients: 50g Bacon, chopped 2 cups Kale 10g Shallots, minced 1 Tbsp Red Wine Vinegar 1 tsp Dijon Mustard 1 tsp sugar-free Maple Syrup 1/2 tsp Black Peppercorns 1 Tbsp shaved Parmesan Cheese Procedure: 1) Crisp bacon in a pan. Set aside, leaving the drippings in the pan. 2) In the same pan, add shallots and black peppercorns. Stir until shallots are translucent. 3) Stir in mustard, maple syrup, and red wine vinegar. 4) Take the pan off the heat and toss in kale. 5) Transfer to a serving plate and top with bacon bits and shaved parmesan cheese. ➡️ Nutritional Information: Energy - 208 kcal Protein - 9g (14%) Fat - 17g (68%) Carbohydrates - 9g (18%) Fiber - 3g