Custom Keto Diet Plan | Recipe videos | Set1 | Broccoli and Cheddar Frittata
The keto diet is a typical low carb diet, turning the body into a fat burner, thereby giving good weight loss results, good for health. There are many practical tutorials for this method. Today I will introduce you to a program that has been evaluated effectively, which is “Custom Keto Diet Plan” by Rachel Roberts. Thanks for watching... - Visit to my website to receive other useful information about Keto diet : http://thehealthandlife.com/keto-diet/ ----- source : customketodiet.com ---- - Custom Keto Diet Plan : Review Article : http://thehealthandlife.com/custom-keto-diet-plan-review/ Website : http://bit.ly/2W8s8FU - Over-40 Keto Solution : http://bit.ly/2IC0FV4 - Keto Breads & Keto Desserts : https://bit.ly/2VDnpdE Custom Keto Diet Plan | Recipe videos | Set1 | Broccoli and Cheddar Frittata Preparation time: 5 minutes 🍽 Servings: 1 . 🥦Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . 🥦Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)